Coaching Cafe – October 2014 – Newcastle

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This is one of the ‘Cafe’ style coaching sessions ran by Newcastle Performance Coaching Limited in the North East.

How many of us set goals at the beginning of the year? Many people decide to lose weight, end a relationship, change career, do more or less of something. But how many people actually succeed in achieving their goals?

In this interactive session we will look at the our Goals for 2014, see how much progress we have made to acheive them, what learnings we have taken from the progress we have made and look at how else we can work on those goals that we are struggling to acheive.

Life coaching can bring amazing results to the clients who wish to acheive Personal and Professional success – but good coaching comes at a cost. These ‘Cafe’ sessions are a great way of accessing affordable coaching whilst being supported and motivated not just by the Coaches but also by fellow delegates.
Refreshments provided – please bring a notebook and pen.
Limited places available (10) so that everyone has the opportinity to contribute.


To procrastinate or not to procrastinate

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Procrastination can destroy your dreams, before you know it time has passed you by and all of those hopes, dreams and goals have fallen by the wayside.  When that happens it is easy to regret what has happened, to blame yourself and others for the lack of progress or achievement.

The thing with procrastination is that it grabs you tightly with both hands and holds on without you even realising it.  It holds you back and before you know it days, weeks and months pass you by as have many opportunities that came your way and it is too late to follow up.

How much has procrastination cost your or your business?  I am not just talking about money.  I am talking about opportunites that you have not taken up, relationships that have fallen by the wayside, people who you know have moved on to more attentive friends or partners.

It will happen again and again until you learn how to deal with procrastination.  You need to understand how it takes a grip and how you cann cast it aside, ready to change, motivated and excited about new opportunities.

What will you no longer accept in your life?
Are you ready to change?
Are you committed to change?

What will you do?  You can stay where you are right now or learn how to motivate and excel yourself for a bigger brighter future.

Procrastination vs Motivation